What’s in a name?

Oh, what’s in a name, sings Timon to Pumbaa. 

Very convincingly too. 

And for the most part, he is right; not much, really. 

But some other times, there is hell in it. Or redemption.

I have known both.

Right now, my name contains my Safe Place. It means freedom. It means healing. It means a chance at being happy. 

I’ve been divorced for more than ten years, yet I still use my married name. Every now and then, someone would ask why. I always say that I hate red tape and it really isn’t worth the hassle of the paperwork and the money and time spent doing it. 

At this point, most people agree and the conversation moves on.

But even more rarely, someone – trying to be useful, I’m sure – will say “oh, it is not as complicated as you think. You just fill out a form and that’s it”.

At this point, I stare blankly at them, at loss for words. 

How do you explain that you simply cannot bring yourself to bear your father’s name again?

How do you say anything when even trying to hint at the fact that the real reason has to do with my father sends me into the amusement-park-house-of-horrors-mushrooms-induced-bad-trip-like experience* that thinking about my father unleashes?

I just can’t. 

All that I have achieved in terms of healing, in accepting myself, in internalizing that my father’s sins are not mine to carry, that I am not a bad seed, that I don’t have to serve time for my father’s transgressions… all of that will be lost if I go back to my maiden name. 

I can’t allow that to happen.

So, what’s in a name?

For some of us, the key to a healthy life.

Footnotes

* I’ve heard and read in the textbooks. I have never been inclined to drown my sorrows in alcohol or drugs despite the difficult, painful circumstances of my childhood and adolescence​.

My momma didn’t tell me

Having one of those Why The Fuck Did I Get Out Of Bed In The First Place? days.

I detest that blasted “fuck my life” expression as I am well aware that my life, when you think about it, is pretty good. I am not homeless. I am not starving. I am a citizen of – and live in- a safe and beautiful country. I know I am loved by family and friends.

That, by any account, is a blesses life in all the true sense of the word, religion notwithstanding.

But right now I am mighty tempted to scream fuck my life at the top of my lungs.

But most of all, and really, this is what it all comes down to, FUCK MENTAL ILLNESS.

You know what I mean?

The one where I want to throw a tantrum

Here is something I am currently struggling with.

Well, struggling is a bit of an understatement.

As I grow old-er, I am learning to make peace with my health issues and the limitations they impose on me.

The chronic physical pain has been inexorably taking me away from all the activities I love, all the physical activities that had made me happy since childhood, such as cycling, skating, rock climbing, hiking, working out, dancing. Some days I am more successful than others in not resenting it but in general I have come to terms with it.

Same -more or less- for the chronic emotional pain.

A few years ago, I was fortunate to be referred to a four-week long day hospital program where I was trained in Cognitive Behavioural Therapy. Best thing that could have happened to me, mental health related.

I find CBT tremendously useful in my daily life. I have internalized and incorporated CBT in my coping mechanisms and my life is more balanced and happier as a result. It is not an “and she lived happily ever after” story, of course, but I am very grateful for it. Continue reading

The Darkness whitin

In the darkness I commune
with the dark thoughts I emane
in the darkness I dwell
with the dark energy I create

A child of the light I’m not
the darkness I prefer
it doesnt hurt my eyes
the darkness suits me well

In the darkness I forever walk
In the dark recesses of my soul I live
forever destined to be dark
radiating darkness as I breathe

inward my thoughts go
into the vastness of the void
inward lies the comfort
of the ever numbing cold

But why can’t the rest of me follow?
oh, how wonderful it’d be
to exist where time is nonessential
where only cold and darkness live

A life accursed. Split
demanding light that hurts
welcoming cold, unlit

The choice is easy, friend
no need to even think
if offered, I’d stay
for all the time complete

body, soul and mind
here in the darkness within

Brilliant

Well, that was brilliant. I slept through all the alarms.

It is 10:26 am now and I had counselling at 9 am.

With a new counsellor too. 

UGH

UGH

I’m still in that nowhere space half between in a nightmare and fully awake. 

Sigh. 

I guess I should call my counsellor.

I hate this.   

 

Sticks and Stones

Sticks and stones will break my bones But words will never harm me.

From Wikipedia:

“Sticks and Stones” is an English language children’s rhyme. It persuades the child victim of name-calling to ignore the taunt, to refrain from physical retaliation, and to remain calm and good-natured.

Sensible advice that, to remain calm and good-natured.

I have no problem with remaining calm.

But the truth is – as any person who’s ever been bullied can tell you, words can and do harm you.

Words can and do hurt you.

Words can and do cause you great pain.

Words can even lead you to suicide. Continue reading

FAQs Re: Windsor and Satchie

I decided to write this FAQs because I keep being asked the same questions by well-meaning people.

Don’t get me wrong. I am not being snarky. Or having rock star delusions. I am simply under severe stress and just one step away from doing that thing that makes people uncomfortable when spoken out loud. So if you asked and I gave you a link to this post as an answer, please don’t take it personal.

FAQs about Claudia being in Windsor, ON

Q: Why did you move to Windsor? Or its most common variant, why would you leave beautiful Ottawa to come to Windsor of all places?

A: For love. My fiance lives in Lansing, MI. The commute from Lansing to Ottawa is too long and too difficult when you struggle with anxiety and/or panic attacks. Windsor is as close as I can be to Lansing without leaving Canada.

Q: Why did you come to Windsor without first having found an apartment? 

A: Because I actually had a plan which was not by any stretch of the imagination, being stranded in Windsor. When it became obvious I wouldn’t have a place for December 1st (having to vacate my Ottawa place on November 30th), I decided to put everything in storage in Windsor, and then continue to Lansing. The initial plan was to come to Windsor, get settled at the new place, stay here for a week or two and THEN head to Lansing to spend the Holidays with the fiance and the Sidlets. Going straight to Lansing on the same day wasn’t too much of a deviation of the plan anyway, so that’s what we did.

Q: Why are you still here, then? Continue reading